Is Sainsbury's Firecracker Stir Fry Sauce 175g Vegan?

Ingredients

INGREDIENTS: Water, Hot Sauce (10%) (Water, Spirit Vinegar, Red Chilli Purée, Cornflour, Rapeseed Oil, Salt, Cayenne Pepper, Garlic Powder), Demerara Sugar (Sugar, Molasses), Onion, Red Chilli, Tomato Purée, Cornflour, Tomato, Rice Vinegar, Soy Sauce (Water, Salt, Colour: Plain Caramel; Sugar, Soy Beans ( Soya ), Wheat , Alcohol), Ginger, Garlic, Salt, Five Spice (Cassia, Fennel, Ginger Powder, Star Anise, Clove Powder), Tapioca Starch, Thickener: Pectins; Paprika Extract (Colour: Paprika Extract; Sunflower Oil).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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