Is Sainsbury's Free From 590g Celebration Cake Dairy Free?

Ingredients

Sugar, Pasteurised Free Range Egg , Palm Oil, Rapeseed Oil, Plum & Raspberry Jam (6%) (Glucose-Fructose Syrup, Plum Purée, Sugar, Acidity Regulators: Citric Acid, Sodium Citrates, Raspberry Purée, Gelling Agent: Pectins, Preservative: Potassium Sorbate, Black Carrot Extract, Flavourings), Rice Flour, Water, Glucose Syrup, Humectant: Glycerol, Tapioca Flour, Potato Flour, Maize Flour, Emulsifiers: Mono- And Diglycerides of Fatty Acids, Methyl Cellulose, Polyglycerol Esters of Fatty Acids, Acacia Gum, Flavourings, Salt, Raising Agents: Calcium Phosphates, Sodium Carbonates, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Sunflower Oil, Potato Starch, Colours: Lutein, Beetroot Red, Carotenes, Curcumin, Fruit And Vegetable Extracts (Spirulina, Radish, Blackcurrant, Apple, Safflower, Lemon), Antioxidants: Citric Acid, Ascorbic Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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