Is Sainsbury's Free From Breaded Cod x2 300g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, golden exterior yields to a flaky, mildly seasoned interior; texture balances crunchy coating with moist flakes. Commonly served in chip-shop style portions, sandwiches, salads or as a quick oven/air-fryer main for family meals and simple preparation. Reviewers note reliable crispness when cooked correctly and generally mild, agreeable flavour overall.

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Ingredients

INGREDIENTS: Atlantic Cod ( Gadus morhua ) ( Fish ) (58%), Rice Flour (16%), Gram Flour, Water, Rapeseed Oil, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Xanthan Gum; Black Pepper.

Check Sainsbury's Free From Breaded Cod x2 300g against your own diets in the app.

About this product

Seafood · Frozen, Piece

Flavor
MildSavory
Texture
CrunchyFlaky
Commonly used for
Meal PrepSandwichSaladSnacking