Is Sainsbury's Free From Brown Sliced Bread 535g Vegan?
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Why it's a maybe for vegan
- b1
- xanthan gum
- calcium
- glycerol
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Maize Starch, Humectant: Glycerol, Stabilisers: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Psyllium Husk Powder, Potato Flakes, Sugar, Yeast, Bamboo Fibre, Vitamins and Minerals (Calcium, Niacin (B3), Iron, Thiamin (B1), Folic Acid), Salt, Caramelised Sugar, Sugar Beet Fibre, Fermented Rice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Loaf, Piece