Is Sainsbury's Free From Gluten 2 Chocolate Muffins Dairy Free?
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Ingredients
Sugar, Rapeseed Oil, Egg, Chocolate Sauce (14%) (sugar, Palm Oil, Water, Rapeseed Oil, Glucose Syrup, Cocoa Powder, Fructose, Humectant: Glycerine; Emulsifiers: Sorbitan Tristearate, Soya Lecithin, Polyoxyethylene (40) Stearate, Sucrose Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids; Preservative: Potassium Sorbate; Acidity Regulator: Glucono-delta-lactone; Flavouring), Maize Starch, Chocolate Chips (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier:soya Lecithin; Flavouring), Rice Flour, Humectant: Glycerine; Potato Starch, Fat Reduced Cocoa Powder (2.5%), Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate; Thickener: Xanthan Gum; Salt, Flavouring, Corn Flour. Contains Egg, Soya. Also, Not Suitable For Customers With An Allergy To Milk Due To Manufacturing Methods
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.