Is Sainsbury's Free From Gluten Free 8 Yorkshire Puddings Alpha-Gal Friendly?
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Ingredients
Free Range Egg White, Skimmed Cows' Milk, Maize Starch (18%), Free Range Egg, Rapeseed Oil, Potato Starch, Maize Flour (2%), Tapioca Starch (1%), Emulsifiers: Sunflower Lecithin, Mono- And Diglycerides Of Fatty Acids; Salt, Stabiliser: Xanthan Gum. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.