Is Sainsbury's Free From Gluten, Milk 4 Chocolate Brownie Slices Alpha-Gal Friendly?

Ingredients

Chocolate (24%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Sugar, Egg, Rapeseed Oil, Ground Almond, Rice Flour, Tapioca Starch, Chocolate Chips (2.5%) (Cocoa Mass, Sugar, Cocoa Butter), Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative: Potassium Sorbate, Sulphur Dioxide; Acidity Regulator: Citric Acid), Rice Syrup, Grape Juice from Concentrate, Acid: Ascorbic Acid; Orange Oil, Raising Agent: Calcium Phosphate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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