Is Sainsbury's Free From Gluten, Milk 4 Chocolate Brownie Slices Vegetarian?

Ingredients

Chocolate (24%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Sugar, Egg, Rapeseed Oil, Ground Almond, Rice Flour, Tapioca Starch, Chocolate Chips (2.5%) (Cocoa Mass, Sugar, Cocoa Butter), Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative: Potassium Sorbate, Sulphur Dioxide; Acidity Regulator: Citric Acid), Rice Syrup, Grape Juice from Concentrate, Acid: Ascorbic Acid; Orange Oil, Raising Agent: Calcium Phosphate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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