This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Sainsbury's Free From Gluten, Milk 4 Seeded Rolls Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Firm, slightly crusty rolls offer a mild, toasty flavor and a chewy interior; many find them hearty without being heavy. Common uses include slicing for sandwiches, warming and serving with soups, or toasting for breakfast. Reviewers often remark on consistent texture and reliable toasting performance, though some expect lighter crumb.

Ingredients

Water, Mixed Seeds (15%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Poppy Seeds, Millet Seeds), Tapioca Starch, Rice Flour, Potato Starch, Bamboo Fibre, Dried Egg White, Rapeseed Oil, Psyllium Husk Powder, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Sugar, Humectant: Glycerine; Lentil Flour, Yeast, Salt, Fermented Maize Starch, Yeast Extract, Caramelized Sugar.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.