This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Sainsbury's Free From Gluten & Milk Free Mini Mince Pies Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Small festive pies offer a sweet, spiced center with a gently crumbly pastry and a slightly firm bite. Commonly served warmed with toppings, they are used for seasonal snacks and parties. Reviewers frequently mention pleasant flavor, tender texture, and consistent portion size across packs and consistently reliable overall satisfaction ratings.

Ingredients

Mincemeat (44%) (sugar, Apple Puree, Sultanas, Raisins, Glucose Syrup, Currants, Brandy, Palm Oil, Glucose-fructose Syrup, Orange Peel, Rice Flour, Acidity Regulators:acetic Acid, Citric Acid; Cinnamon, Lemon Peel, Cassia, Ginger, Caraway, Coriander, Sunflower Oil, Treacle, Orange Oil, Preservative:sulphur Dioxide), Tapioca Starch, Rice Flour, Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier:mono- And Diglycerides Of Fatty Acids), Sugar, Brown Sugar, Ground Almond, Dextrose, Water, Salt, Thickener:xanthan Gum; Cornflour, Palm Stearin. Contains Almond, Sulphur Dioxide. Also, Not Suitable For Customers With An Allergy To Peanuts Or Other Nuts Due To Manufacturing Methods

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.