Yes! The manufacturer claims that this product is gluten free.

Is Sainsbury's Free From Gluten Raspberry Butterfly Cakes Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light sponge cakes with decorative butterfly-style tops showcase pronounced fruity-tart raspberry flavor balanced by sweet topping notes. The texture is soft with a crumbly bite. Commonly eaten as afternoon tea snacks, party treats, or quick desserts; reviewers frequently note good raspberry taste, single-serve sizing and convenient packaging, occasionally citing dryness.

Ingredients

Sugar, Creamed Filling (18%) (Sugar, Palm Oil, Rapeseed Oil, Salted Butter (Butter (Cows' Milk), Salt), Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Flavouring, Colours: Carotenes, Annatto Bixin, Curcumin), Pasteurised Egg, Rapeseed Oil, Tapioca Starch, Rice Starch, Rice Flour, Raspberry Jam (6%) (Glucose Syrup, Sugar, Raspberry Puree, Acidity Regulators: Citric Acid, Trisodium Citrate; Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring), Humectant: Glycerol; Palm Oil, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 60; Raising Agents: Diphosphates, Calcium Phosphates, Potassium Carbonates; Maltodextrin, Whey Powder (Cows' Milk), Modified Tapioca Starch, Modified Maize Starch, Milk Protein Concentrate (Cows' Milk), Sugar Dusting (Dextrose, Sugar, Cornflour, Palm Oil), Salt, Stabiliser: Xanthan Gum; Flavourings (contains Milk), Preservative: Potassium Sorbate; Soya Flour, Acidity Regulator: Citric Acid; Vitamin E. Contains Milk, Egg, Soya. Also, not suitable for customers with an allergy to nuts due to manufacturing methods.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sainsbury's Free From Gluten Raspberry Butterfly Cakes | Spoonful