Is Sainsbury's Free From White Sliced Bread 535g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flakes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Maize Starch, Humectant: Glycerol, Stabilisers: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Psyllium Husk Powder, Sugar, Potato Flakes, Yeast, Bamboo Fibre, Vitamins and Minerals (Calcium, Niacin (B3), Iron, Thiamin (B1), Folic Acid), Salt, Sugar Beet Fibre, Fermented Rice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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