Is Sainsbury's Fruit Jellies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, 8% Fruit Juice From Concentrate (grape, Pear, Pineapple, Peach), Invert Sugar Syrup, Gelling Agent: Pectins, Acid: Citric Acid, Acidity Regulator: Sodium Citrate, Flavourings, Fruit And Vegetable Concentrates: Apple, Spirulina, Carrot, Hibiscus, Blackcurrant, Radish, Pumpkin, Tomato.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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