Is Sainsbury's Garlic Mayo GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic puree
garlic powder
spirit vinegar

garlic puree

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Spirit Vinegar, Sugar, Cornflour, Free Range Pasteurised Egg Yolk (egg Yolk, Salt), Garlic Puree (2.5%), Salt, Preservative: Potassium Sorbate; Yellow Mustard Flour, Stabiliser: Xanthan Gum; Garlic Powder, Onion Powder. Contains Egg and Mustard.

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