Is Sainsbury's General Health Multivitamin Gummies Raspberry Flavour Vegan?

Ingredients

Bulking Agents (Glucose Syrup, Sucrose), Thickener (Beef Gelatin Sweetener (Sorbitol), Gelling Agent (Modified Pea Starch), Ascorbicacid, DL-Alpha-Tocopheryl Acetate, Acids (Citric Acid, Malic Acid), Flavouring, Nicotinamide, Calcium Pantothenate, Zinc Citrate, Glazing Agents (Sunflower Oil, Carnauba Wax), Colour (Purple Carrot Juice Concentrate), Acidity Regulator (Sodium Citrate), Pyridbire Hydrochloride, Retinyl Acetate, Potassium Iodide, Biotin, Cholecalciferol, Cyanocobalamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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