Is Sainsbury's Genoa Cake Vegan?

Ingredients

Sultanas (34%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glac� Cherries (10%) (cherries, Glucose-fructose Syrup, Sugar, Plant Concentrates (carrot, Aronia), Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide) Dark Brown Sugar, Humectant: Vegetable Glycerine; Pasteurised Egg, Candied Mixed Peel (4%) (glucose Syrup, Orange Peel, Lemon Peel, Sugar, Preservatives: Potassium Sorbate, Sulphur Dioxide; Acid: Citric Acid), Palm Oil, Soluble Gluco Fibre, Rapeseed Oil, Pasteurised Egg White, Maize Starch, Tapioca Starch, Wheat Flour, Preservative: Potassium Sorbate; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Stabiliser: Xanthan Gum; Flavouring, Colour: Carotenes. Contains Wheat, Sulphur Dioxide, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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