Is Sainsbury's Half Crispy Peking Duck Vegetarian?

Ingredients

Aromatic Half Duck (62%) (Duck (95%), Water, Cornflour, Salt, Honey, White Wine Vinegar, Acidity Regulator: Sodium carbonate, Sugar, Spirit Vinegar Powder, Tapioca Starch, Clove, Cinnamon Extract, Cinnamon, Fennel Extract, Cardamom, Ginger, Aniseed), Pancakes (23%) (Wheat Flour, Water, Rapeseed Oil, Potato Starch, Salt), Hoisin Sauce (15%) (Sugar, Water, Fermented Soya Bean, Rice Vinegar, Cornflour, Mirin, Salt, Garlic Purée, Malt (from Barley), Soya Bean, Wheat, Fennel Seed, Cinnamon, Aniseed). Contains Wheat, Soya, Barley, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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