Is Sainsbury's Health Matters General Health Multivitamins and Iron Alpha-Gal Friendly?
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Ingredients
Ascorbic acid, cellulose, ferrous fumarate, calcium carbonate, vitamin E acetate, modified maize starch, nicotinamide, hydroxypropyl methyl cellulose, calcium pantothenate, silicon dioxide, talc, pyridoxine hydrochloride, magnesium stearate, stearic acid, colour (iron oxide), thiamine mononitrate, riboflavin, vitamin A acetate, antioxidants (tocopherol, tartaric acid, sodium ascorbate), folic acid, biotin, vitamin D3, cyanocobalamin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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