Is Sainsbury's Heart Health Muesli 500g Dairy Free?

Ingredients

INGREDIENTS: Oat Flakes (62%), Flame Raisins (7%), Mixed Seeds (6%) (Golden Linseed, Pumpkin Seeds, Sunflower Seeds), Oat Bran, Toasted Wheat Flakes (6%) ( Wheat Flakes, Barley Malt Extract), Chopped Prunes (5%) (Prunes, Rice Flour, Sunflower Oil), Mixed Nuts (4%) (Flaked Brazil Nuts , Cashew Nut Pieces), Dehydrated Pineapple (3%) (Pineapple, Sugar, Acidity Regulator: Citric Acid; Preservatives: Sulphur Dioxide , Sodium Metabisulphite ( Sulphites )), Puffed Brown Rice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Granule, Dried