Is Sainsbury's Heart Health Muesli 500g Vegan?

Ingredients

INGREDIENTS: Oat Flakes (62%), Flame Raisins (7%), Mixed Seeds (6%) (Golden Linseed, Pumpkin Seeds, Sunflower Seeds), Oat Bran, Toasted Wheat Flakes (6%) ( Wheat Flakes, Barley Malt Extract), Chopped Prunes (5%) (Prunes, Rice Flour, Sunflower Oil), Mixed Nuts (4%) (Flaked Brazil Nuts , Cashew Nut Pieces), Dehydrated Pineapple (3%) (Pineapple, Sugar, Acidity Regulator: Citric Acid; Preservatives: Sulphur Dioxide , Sodium Metabisulphite ( Sulphites )), Puffed Brown Rice.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule, Dried