Is Sainsbury's Teriyaki Stir Fry Sauce 175g Nightshade Free?
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Why it's not nightshade free
- dried red chilli
dried red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Sugar, Soy Sauce (7%) (Water, Soy Bean ( Soya ), Salt, Spirit Vinegar), Cornflour, Mirin Rice Wine (4%) (Rice, Water, Alcohol, Glucose Syrup), Rice Vinegar, Ginger Purée, Caramelised Sugar, Garlic Purée, Rapeseed Oil, Dried Red Chilli, Flavourings, Salt, Maltodextrin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle