Is Sainsbury's Just Cook Apple & Blackberry British Gammon Joint 470g (Ready To Cook) Vegetarian?
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Why it's not vegetarian
- british pork
british pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Gammon (85%) (British Pork, Water, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Apple and Blackberry Glaze (15%) (Sugar, Plum Juice from Concentrate, Water, Apple, Kentish Dry Cider ( Sulphites ), Apple Juice from Concentrate, Dried Apple, Cornflour, Blackberry Juice from Concentrate, Cider Vinegar, Beetroot Powder, Ginger Purée, Cinnamon, Coriander Seed, Allspice, Nutmeg, Star Anise, Acid: Citric Acid; Antioxidant: Ascorbic Acid; Salt, Preservative: Sulphur Dioxide ) Packaged in a protective atmosphere
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Meat · Whole