Is Sainsbury's Lemon Curd 411g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- concentrated lemon juice
- citric acid
- lemon juice from concentrate
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sugar, Water, Lemon Juice From Concentrate (8%) (Water, Concentrated Lemon Juice), Margarine (Palm Oil, Rapeseed Oil, Water, Palm Stearin), Maize Starch, Dried Egg , Acid: Citric Acid; Gelling Agent: Pectin; Acidity Regulator: Sodium Citrate; Lemon Oil, Colours: Beta-Carotene, Lutein.
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