Is Sainsbury's Light Mayo Vegan?
Description
A supermarket light mayonnaise-style spread with mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, burger condiment, salad dressing base, and dip binder. Reviewers note satisfactory creaminess, ease of spreading, consistent portioning, and milder taste compared with standard versions, and generally considered versatile for everyday meals.
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Description
A supermarket light mayonnaise-style spread with mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, burger condiment, salad dressing base, and dip binder. Reviewers note satisfactory creaminess, ease of spreading, consistent portioning, and milder taste compared with standard versions, and generally considered versatile for everyday meals.
Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Free Range Pasteurized Egg Youl, Sugar, Spirit Vinegar, Salt, Acid: Citric Acid, Stabilizer: Xantha Gum, Preservative: Potassium Sorbate, Colour: Beta-carotene, Flavouring: Mustard. Contains Egg, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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