Is Sainsbury's Light Mayo Vegetarian?
Description
A supermarket light mayonnaise-style spread with mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, burger condiment, salad dressing base, and dip binder. Reviewers note satisfactory creaminess, ease of spreading, consistent portioning, and milder taste compared with standard versions, and generally considered versatile for everyday meals.
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Description
A supermarket light mayonnaise-style spread with mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, burger condiment, salad dressing base, and dip binder. Reviewers note satisfactory creaminess, ease of spreading, consistent portioning, and milder taste compared with standard versions, and generally considered versatile for everyday meals.
Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Free Range Pasteurized Egg Youl, Sugar, Spirit Vinegar, Salt, Acid: Citric Acid, Stabilizer: Xantha Gum, Preservative: Potassium Sorbate, Colour: Beta-carotene, Flavouring: Mustard. Contains Egg, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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