Is Sainsbury's Loaded 550g Raspberry Blondie Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

single cream
milk
soured cream
butter
skimmed cows' milk powder
whole cows' milk powder
whipping cream
cows' milk
lecithins
calcium carbonate
+1 more

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, British Full Fat Soft Cheese (14%) (Cows' Milk ), Raspberry Purée (10%), Palm Oil, Pasteurised Egg , Whipping Cream (Cows' Milk ), White Chocolate Chunks (2.5%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Skimmed Cows' Milk Powder, Emulsifier: Lecithins ( Soya ); Flavouring), Soured Cream (Cows' Milk ), Rapeseed Oil, Demerara Sugar, Raspberries (2%), Butter (Cows' Milk ), Light Brown Sugar, Single Cream (Cows' Milk ), Invert Sugar Syrup, Maize Starch, Belgian White Chocolate (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Emulsifier: Lecithins ( Soya ); Flavouring), Shea Oil, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Concentrated Raspberry Juice, Lemon Juice, Tapioca Starch, Flavouring, Salt, Colour: Anthocyanins, Gelling Agent: Amidated Pectin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.