Is Sainsbury's Loaded 550g Raspberry Blondie Cheesecake Vegan?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, British Full Fat Soft Cheese (14%) (Cows' Milk ), Raspberry Purée (10%), Palm Oil, Pasteurised Egg , Whipping Cream (Cows' Milk ), White Chocolate Chunks (2.5%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Skimmed Cows' Milk Powder, Emulsifier: Lecithins ( Soya ); Flavouring), Soured Cream (Cows' Milk ), Rapeseed Oil, Demerara Sugar, Raspberries (2%), Butter (Cows' Milk ), Light Brown Sugar, Single Cream (Cows' Milk ), Invert Sugar Syrup, Maize Starch, Belgian White Chocolate (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Emulsifier: Lecithins ( Soya ); Flavouring), Shea Oil, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Concentrated Raspberry Juice, Lemon Juice, Tapioca Starch, Flavouring, Salt, Colour: Anthocyanins, Gelling Agent: Amidated Pectin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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