Is Sainsbury's Milk Chocolate Chip Brioche Rolls Dairy Free?
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Ingredients
Wheat Flour, Milk Chocolate Chip (19%) (sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (cows' Milk), Emulsifier: Lecithins; Flavouring), Pasteurised Barn Egg, Sugar, Rapeseed Oil, Skimmed Cows' Milk Powder, Pasteurised Barn Egg White, Yeast, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Salt, Flavourings, Colour: Carotenes; Antioxidant: Acerola Extract. Chocolate Products: Milk Solids At 17% Minimum And Cocoa Solids At 30% Minimum. Contains Wheat, Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.