Is Sainsbury's Minestrone Soup 400g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- tomato
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Tomato (37%), Water, Noodles (9%) (Water, Durum Wheat Semolina, Egg White), Carrot (6%), Onion, Peas (3.0%), Yellow Split Peas, Swede, Celery , Haricot Beans, Potato, Cabbage, Leeks, Red Pepper, Maize Starch, Modified Maize Starch, Salt, Sugar, Rapeseed Oil, Flavouring (contains Celery ), Potato Starch, Yeast Extract, Onion Powder, Basil, Oregano, Leek Powder, Garlic Powder, Black Pepper, Oregano Extract, Basil Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Can