Is Sainsbury's Mini Cheese & Onion Rolls x20 200g Vegan?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Onion (12%), Medium Fat Soft Cheese (10%) (Cows' Milk ), Potato, Mature Cheddar Cheese (7%) (Cows' Milk ), Red Mature Cheddar Cheese (5%) (Cows' Milk ) (Colour: Carotenes), Water, Whole Cows' Milk , Cornflour, Rapeseed Oil, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Garlic Purée, Dextrose, White Pepper, White Wine Vinegar.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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