Is Sainsbury's Mushroom & Farmhouse Cheddar Quiche 400g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
fortified wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cows' Milk , Sautéed Mushrooms (16%) (Mushroom, Portobello Mushrooms, Onion, Butter (Cows' Milk ), Garlic Purée, Porcini Mushrooms, Thyme, Salt), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Egg (9%), Palm Oil, Extra Mature Cheddar Cheese (6%) (Cows' Milk ), Onion, Cornflour, Single Cream (Cows' Milk ), Rapeseed Oil, Chives, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Dextrose, Salt, Mushroom Stock (Mushroom Concentrate, Water, Salt, Rapeseed Oil, Sugar, Onion Concentrate, Cornflour), White Pepper.

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