Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Sainsbury's Olive Spread Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Briny, savory olive spread offers a smooth, slightly chunky texture suited for spreading on toast, crackers, sandwiches or stirring into pasta and dips. Reviewers commonly note a pronounced olive flavor and versatility, praising convenience and value while some report occasional excess saltiness or inconsistent chunk size and occasional packaging issues.

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Ingredients

Water, Olive Oil (21%), Palm Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Carotene), Vitamin A, Vitamin D.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.