Is Sainsbury's Onion Bhaji x4 200g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

fortified wheat flour
wheat flour
wheat
gram flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Onion (84%), Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Yellow Split Pea Flour, Cornflour, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Green Chillies, Salt, Onion Powder, Turmeric Powder, Black Onion Seeds, Coriander Powder, Sugar, Raising Agents: Sodium Bicarbonate, Diphosphates; Red Chillies, Garlic Powder, Fenugreek Powder, Chilli Powder, Fennel Powder, Cumin Powder, Black Pepper, Bay Leaf, Cinnamon Powder.

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