Is Sainsbury's Pigs in Blanket Gluten Free?
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Ingredients
Pork Sausages (60%) (Pork (56%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Pork Rind, Salt, White Pepper, Nutmeg, Ginger, Mace, Stabilisers: Diphosphates, Sodium Triphosphate; Sugar, Preservative: Sodium Sulphite (Sulphites); Yeast Extract, Pepper Extract, Nutmeg Extract, Mace Extract, Antioxidant: Ascorbic Acid). Sausages filled into beef protein casings. Smoked Streaky Bacon (40%) (Pork (87%), Water (9%), Salt, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate). Contains wheat, sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.