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Is Sainsbury's Pimento Stuffed Olives & Manchego 160g Dairy Free?

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Ingredients

INGREDIENTS: Pimento Stuffed Olives (69%) (Green Olives, Pimento Paste (Water, Red Pepper, Thickener: Guar Gum; Firming Agent: Calcium Chloride; Paprika, Stabiliser: Sodium Alginate; Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Spanish Cheese (20%) (Sheep's Milk ), Rapeseed Oil, Parsley, Chilli Flakes. Packaged in a protective atmosphere

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sainsbury's Pimento Stuffed Olives & Manchego 160g | Spoonful