Is Sainsbury's Pork, Chicken & Wiltshire Cured Ham Layered Pie, Taste the Difference 1.3kg Gluten Free?

Ingredients

INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), British Pork (24%), Water, British Chicken (12%), Wiltshire Cured Ham (11%) (Pork, Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate), Pork Lard, Potato Starch, Palm Oil, Rapeseed Oil, Pork Extract, Chicken Fat, Salt, Pork Gelatine, Onion, Pasteurised Egg , White Pepper, Pork Fat, Black Pepper, Thyme, Sage, Oregano, Bay Leaf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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