This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Porridge Mixed Berries GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Flakes (68%), Skimmed Cow's Milk Powder, Sugar, Mixed Berries (Freeze Dried Blueberries, Freeze Dried Strawberry Pieces, Freeze Dried Raspberry Pieces), Flavourings. Allergy advice: For allergens, including cereals containing gluten, contains oat, milk. Also, not suitable for customers with an allergy to nuts, wheat, rye, barley, or spelt (wheat) due to manufacturing methods

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Sainsbury's Porridge Mixed Berries | Spoonful