Is Sainsbury's Quiche Lorraine 400g GERD Friendly?
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Ingredients
INGREDIENTS: Cows' Milk , Smoked Reformed Bacon with Added Water (19%) (Pork, Water, Tapioca Starch, Salt, Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Egg (9%), Medium Fat Hard Cheese (8%) (Cows' Milk ), Mature Cheddar Cheese (8%) (Cows' Milk ), Palm Oil, Cornflour, Single Cream (Cows' Milk ), Rapeseed Oil, Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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