Is La Terra Fina Classic Lorraine Quiche with Egg Whites GERD Friendly?
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Why it's not GERD friendly
- bacon
- cream
- cheese cultures
- swiss cheese
- white pepper
- black pepper
- water
- milk
- +1 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Classic Quiche Lorraine: Egg Whites, Whole Milk (milk, vitamin D3), Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Swiss Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), Bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), Palm Oil, Water, Onions, Canola Oil, less than 2% of: Corn Starch, Sea Salt, Isolated Oat Fiber, Cane Sugar, Butter (cream, salt), Chives, Black Pepper, White Pepper, Nutmeg. CONTAINS: MILK, EGG, WHEAT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
La Terra Fina Classic Lorraine Quiche with Egg Whites is available at 6 retailers
About this product
Frozen Meal · Frozen