Is Sainsbury's Red Pesto Nightshade Free?
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Why it's not nightshade free
- sundried tomatoes
- red pepper
- tomato puree
sundried tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil, Water, Tomato Purée (15%), Sundried Tomatoes (6%), Basil (6%), Tofu (soya Beans, Water, Firming Agent: Magnesium Chloride), Red Pepper, Sugar, Pine Nuts, Salt, Acidity Regulator: Lactic Acid, Garlic Purée. Contains Soya.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Spreadable