Is Sainsbury's Rich & Smooth Oat Barista Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- riboflavin
- vitamin b12
- calcium carbonate
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Oats (11%), Rapeseed Oil, Calcium Carbonate, Acidity Regulator: Dipotassium Phosphate; Sea Salt, Riboflavin, Vitamin D, Vitamin B12. Contains Oats and Cereals containing Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Milk Substitute · Liquid