Is Sainsbury's Ricotta Stuffed Cherry Peppers GERD Friendly?
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Why it's not GERD friendly
- whey cheese
- ricotta cheese
- citric acid
- milk
- garlic
- cows' milk
- white wine vinegar
- +1 more
whey cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Red Peppers (52%) (pepper, Sugar, Spirit Vinegar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid), Ricotta Cheese (17%) (cows' Milk), Whey Cheese (cows' Milk), Sunflower Oil, Acidity Regulator: Citric Acid; Parsley, Garlic, Preservative: Potassium Sorbate. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Piece