No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Is Sainsbury's Roasted Vegetable Couscous 110g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.
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Ingredients

INGREDIENTS: Couscous (86%) (Durum Wheat Semolina), Dried Vegetables (4.0%) (Tomato, Red Pepper, Green Pepper, Mushroom), Palm Oil, Tomato Powder, Flavourings ( Barley ), Sugar, Maltodextrin, Red Pepper Powder, Maize Starch, Grilled Red and Yellow Pepper, Salt, Onion Powder, Dried Garlic, Lactose (Cows' Milk ), Dried Herbs (Parsley, Oregano, Basil), Colour: Paprika Extract; Sodium Caseinate (Cows' Milk ).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Grain · Granule

Flavor
SavoryHerbaceous
Texture
Fluffy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Sainsbury's Roasted Vegetable Couscous 110g | Spoonful