No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Roasted Vegetable Couscous 110g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Couscous (86%) (Durum Wheat Semolina), Dried Vegetables (4.0%) (Tomato, Red Pepper, Green Pepper, Mushroom), Palm Oil, Tomato Powder, Flavourings ( Barley ), Sugar, Maltodextrin, Red Pepper Powder, Maize Starch, Grilled Red and Yellow Pepper, Salt, Onion Powder, Dried Garlic, Lactose (Cows' Milk ), Dried Herbs (Parsley, Oregano, Basil), Colour: Paprika Extract; Sodium Caseinate (Cows' Milk ).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Granule

Flavor
SavoryHerbaceous
Texture
Fluffy
Commonly used for
Side DishMeal Prep
GERD Friendly? Sainsbury's Roasted Vegetable Couscous 110g | Spoonful