Is Sainsbury's Salsa Vegan?

Ingredients
Tomato (71%), Onion, Tomato Juice, Tomato Pur�e, Sugar, Rapeseed Oil, Red Wine Vinegar, Jalape�o Pepper (1%), Comflour, Salt, Parsley, Garlic Pur�e, Stabiliser: Xanthan Gum, Sea Salt, Paprika Extract, Sunflower Oil. Not Suitable For Customers With An Allergy To Milk Or Egg Due To Manufacturing Methods.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


