Is Sainsbury's Salt And Vinegar Flavour Rice & Corn Cakes GERD Friendly?
Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice, Corn, Salt, High Oleic, Sunflower Oil, Preservative (sodium Diacetate, Maltodextrin, Yeast Extract, Acidity Regulators: Citric Acid, Malic Acid, Sugar, Emulsifier: Sunflower Lecithin, Flavouring). Contains Milk.
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About this product
Snack · Cracker