Is Sainsbury's Salt & Pepper Prawns x12 132g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- white pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: King Prawn ( Penaeus vannamei ) ( Crustacean ) (54%), Wheat Flour, Water, Fully Refined Soybean Oil, Corn Starch, Tapioca Starch, Rice Flour, Potato Starch, Black Pepper, Salt, Sugar, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates, Calcium Carbonate; Garlic Powder, Onion Powder, Acidity Regulators: Citric Acid, Sodium Citrates; White Pepper, Yeast, Chilli Powder, Colour: Plain Caramel.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Frozen, Piece