Is Sainsbury's Free From Sausage Roll 110g GERD Friendly?
Why it's not GERD friendly
- british pork
- black pepper
- white pepper
- cows' milk
british pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
British Pork (29%), Rice Flour, Maize Flour, Water, Butter (Cows' Milk ), Palm Oil, Pasteurised Free Range Egg , Onion, Tapioca Starch, Dextrose, Rapeseed Oil, Golden Linseed Flour, Salt, Stabiliser: Xanthan Gum, Potato Starch, Parsley, Maize Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, White Pepper, Black Pepper, Sage, Thyme, Nutmeg
Check Sainsbury's Free From Sausage Roll 110g against your own diets in the app.
Take it with you
Scan to open Sainsbury's Free From Sausage Roll 110g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll


