Is Sainsbury's Shanghai Style Beef Noodles Vegan?

Ingredients

Cooked Noodles (water, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Paprika, Turmeric), Water, Beef (13%), Choi Sum, Red Pepper, Red Onion, Shiitake Mushroom, Onion, Black Soya Beans, Ginger, Sesame Oil, Chicken Stock (water, Flavouring, Chicken Fat, Salt, Sugar, Cornflour, Chicken Bones, Chicken), Garlic, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Rice Vinegar, Sugar, Cornflour, Salt, Corn Syrup, Wheat Flour, Wheat, Caramelised Sugar, Fermented Soya Bean, Red Pepper Powder, Soya Bean Powder, Wheat Gluten, Garlic Powder, Rice, Onion Powder, Koji (barley). Contains Wheat, sesame, Soya and Barley, Ut may also contain Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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