No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Slow Cook British Pork Ribs With a Sweet Honey Glaze 646g (Serves 2) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: British Pork Ribs (84%), Sweet Honey BBQ Glaze (14%) (Sugar, Water, Honey, Spirit Vinegar, Tomato Purée, Cornflour, Molasses, Vodka, Dijon Mustard (Water, Spirit Vinegar, Mustard Powder, Sea Salt, Mustard Seed Husk, Turmeric, Pimento), Garlic Purée, Salt, Mustard Powder, Smoke Flavouring, Caramelised Sugar Syrup, Black Pepper, Colour: Paprika Extract; Pimento), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Yeast Extracts, Garlic Powder, Smoked Salt, Acid: Citric Acid; Black Pepper, Rapeseed Oil.

Check Sainsbury's Slow Cook British Pork Ribs With a Sweet Honey Glaze 646g (Serves 2) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Pouch

Flavor
SweetSavoryHoney
Texture
TenderJuicy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Sainsbury's Slow Cook British Pork Ribs With a Sweet Honey Glaze 646g (Serves 2) | Spoonful